Jared Thompson 500m row
500m
Meters
2:32.5
Time
2:32.5
Pace
25
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 56 |
| Drag Factor | 106 |
January 10, 2022 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.5 | 500m | 2:32.5 | 99 | 639 | 21 |
| 0:36.5 | 100m | 3:02.5 | 58 | 498 | 21 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 24 |
| 0:29.3 | 300m | 2:26.5 | 111 | 683 | 23 |
| 0:29.5 | 400m | 2:27.5 | 109 | 675 | 22 |
| 0:29.3 | 500m | 2:26.5 | 111 | 683 | 20 |
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Workout Graph
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