Jared Thompson 24:18 row
5,020m
Meters
24:18.4
Time
2:25.2
Pace
279
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 29 |
| Drag Factor | 101 |
October 07, 2018 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:18.4 | 5,020m | 2:25.2 | 114 | 693 | 29 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 29 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 29 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 31 |
| 24:18.4 | 921m | 2:20.2 | 127 | 736 | 30 |