Jared Thompson 5:23 row
1,028m
Meters
5:23.4
Time
2:37.2
Pace
54
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 28 |
| Drag Factor | 103 |
November 11, 2019 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.4 | 1,028m | 2:37.2 | 90 | 609 | 28 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 29 |
| 5:23.4 | 72m | 2:42.5 | 82 | 580 | 21 |