Jared Thompson 10:07 row
2,023m
Meters
10:07.1
Time
2:30.0
Pace
110
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 30 |
| Drag Factor | 105 |
November 15, 2019 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 2,023m | 2:30.0 | 104 | 656 | 30 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 30 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 31 |
| 10:07.1 | 20m | 2:57.5 | 63 | 515 | 8 |