Jared Thompson v1:00/1:00r...1 row
213m
Meters
1:00.0
Time
2:20.8
Pace
12
Calories
Rest Distance | 20m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 233m |
Overall Time | 2:00.0 |
Average Watts | 125 |
---|---|
Calories Per Hour | 731 |
Stroke Rate | 27 |
Drag Factor | 103 |
April 24, 2022 17:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00.0 | 213m | 2:20.8 | 125 | 731 | 27 | |
1:00.0 | 213m | 2:20.8 | 125 | 731 | 27 | |
r: 1:00 | 20m | |||||
r20m |