Jared Thompson 4:10 SkiErg
624
Meters
4:10.3
Time
3:20.5
Pace
31
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 45 |
| Drag Factor | 121 |
December 16, 2020 20:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.3 | 624 | 3:20.5 | 43 | 449 | 45 |
| 4:10.3 | 625 | 3:20.2 | 44 | 450 | 45 |