Jared Thompson 2x1000m/1:00r row
2,000m
Meters
9:07.7
Time
2:16.9
Pace
116
Calories
134
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,031m |
| Overall Time | 11:07.7 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 207 |
| Drag Factor | 105 |
January 06, 2024 18:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.7 | 2,000m | 2:16.9 | 136 | 769 | 22 | 134 |
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 23 | 128 |
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 22 | 140 |
| r31m |
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Workout Graph
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