Jase Keen 5:05 row
929m
Meters
5:05.7
Time
2:44.5
Pace
47
Calories
118
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
March 28, 2017 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.7 | 929m | 2:44.5 | 79 | 570 | 23 | 118 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 23 | 117 |
| 5:05.7 | 18m | 2:38.3 | 88 | 603 | 120 |