Jase Keen 12:03 row
2,546m
Meters
12:03.7
Time
2:22.1
Pace
145
Calories
135
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
December 15, 2017 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.7 | 2,546m | 2:22.1 | 122 | 719 | 20 | 135 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 23 | 121 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 | 138 |
| 12:03.7 | 499m | 2:03.9 | 184 | 932 | 19 | 148 |