Jase Keen 3:52 row
1,123m
Meters
3:52.0
Time
1:43.2
Pace
88
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 24 |
December 16, 2017 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.0 | 1,123m | 1:43.2 | 318 | 1392 | 24 |
| 1:41.1 | 500m | 1:41.1 | 339 | 1465 | 28 |
| 3:24.7 | 500m | 1:43.6 | 315 | 1383 | 25 |
| 3:52.1 | 123m | 1:51.3 | 253 | 1171 | 20 |