Jase Keen 1000m row
1,000m
Meters
3:22.3
Time
1:41.1
Pace
80
Calories
161
Heart Rate
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1463 |
| Stroke Rate | 35 |
January 12, 2018 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.3 | 1,000m | 1:41.1 | 338 | 1463 | 35 | 161 |
| 0:40.8 | 200m | 1:42.0 | 330 | 1435 | 38 | 149 |
| 0:40.7 | 400m | 1:41.7 | 332 | 1443 | 37 | 159 |
| 0:40.4 | 600m | 1:41.0 | 340 | 1469 | 36 | 163 |
| 0:40.3 | 800m | 1:40.7 | 342 | 1477 | 34 | 166 |
| 0:40.1 | 1,000m | 1:40.2 | 347 | 1495 | 34 | 168 |