Jase Keen 7:14 row
1,691m
Meters
7:14.8
Time
2:08.5
Pace
104
Calories
152
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
January 15, 2018 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.8 | 1,691m | 2:08.5 | 165 | 866 | 25 | 152 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 143 |
| 7:14.8 | 540m | 2:04.8 | 180 | 919 | 26 | 162 |