Jase Keen 5:19 row
1,041m
Meters
5:19.9
Time
2:33.6
Pace
56
Calories
139
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
January 19, 2018 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.9 | 1,041m | 2:33.6 | 96 | 632 | 22 | 139 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 24 | 132 |
| 5:19.9 | 84m | 1:58.4 | 211 | 1024 | 21 | 146 |