Jase Keen v100m/r...2 row
600m
Meters
1:58.7
Time
1:38.9
Pace
58
Calories
152
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 600m |
| Overall Time | 1:58.7 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1544 |
| Stroke Rate | 36 |
January 21, 2018 16:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.7 | 600m | 1:38.9 | 362 | 1544 | 36 | 152 |
| 0:33.5 | 100m | 2:47.5 | 74 | 556 | 27 | 135 |
| 1:25.2 | 500m | 1:25.2 | 566 | 2247 | 46 | 170 |
| r0m |