Jase Keen v100m/r...2 row
600m
Meters
2:04.6
Time
1:43.8
Pace
54
Calories
154
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 600m |
| Overall Time | 2:04.6 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 34 |
January 21, 2018 16:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.6 | 600m | 1:43.8 | 313 | 1376 | 34 | 154 |
| 0:35.5 | 100m | 2:57.5 | 63 | 515 | 24 | 139 |
| 1:29.2 | 500m | 1:29.2 | 493 | 1997 | 45 | 170 |
| r0m |