Jase Keen 4:31 row
979m
Meters
4:31.4
Time
2:18.6
Pace
56
Calories
150
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
January 22, 2018 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.4 | 979m | 2:18.6 | 131 | 752 | 25 | 150 |
| 4:31.4 | 979m | 2:18.6 | 131 | 752 | 25 | 150 |