Jase Keen 2:16 row
366
Meters
2:16.3
Time
3:06.2
Pace
18
Calories
117
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 19 |
January 27, 2018 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.3 | 366 | 3:06.2 | 54 | 486 | 19 | 117 |
| 2:16.3 | 366 | 3:06.2 | 54 | 486 | 19 | 117 |