Jase Keen v2000m/r...2 row
21,097m
Meters
1:27:49.8
Time
2:04.8
Pace
1353
Calories
165
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 21,097m |
| Overall Time | 1:27:49.8 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 30 |
January 27, 2018 08:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:49.8 | 21,097m | 2:04.8 | 180 | 918 | 30 | 165 |
| 6:55.7 | 2,000m | 1:43.9 | 312 | 1373 | 33 | 166 |
| 1:20:54.2 | 19,097m | 2:07.0 | 170 | 886 | 27 | 165 |
| r0m |