Jase Keen 6:54 row
1,245m
Meters
6:54.2
Time
2:46.3
Pace
64
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 561 |
Stroke Rate | 20 |
February 01, 2018 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:54.2 | 1,245m | 2:46.3 | 76 | 561 | 20 |
5:00.0 | 922m | 2:42.6 | 81 | 579 | 20 |
6:54.2 | 324m | 2:56.2 | 64 | 520 | 21 |