Jase Keen 2000m row
2,000
Meters
7:33.5
Time
1:53.3
Pace
140
Calories
152
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 24 |
February 07, 2018 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:33.5 | 2,000 | 1:53.3 | 240 | 1111 | 140 | 24 | 152 |
| 1:56.1 | 500 | 1:56.1 | 224 | 1054 | 34 | 22 | 143 |
| 1:53.8 | 1,000 | 1:53.8 | 237 | 1107 | 35 | 24 | 151 |
| 1:53.8 | 1,500 | 1:53.8 | 237 | 1107 | 35 | 25 | 155 |
| 1:49.8 | 2,000 | 1:49.8 | 264 | 1180 | 36 | 26 | 160 |