Jase Keen 3:40 row
420m
Meters
3:40.5
Time
4:22.5
Pace
22
Calories
110
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 17 |
February 07, 2018 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.5 | 420m | 4:22.5 | 19 | 366 | 17 | 110 |
| 3:40.5 | 420m | 4:22.5 | 19 | 366 | 17 | 110 |