Jase Keen 250m row
250m
Meters
0:41.2
Time
1:22.4
Pace
27
Calories
151
Heart Rate
| Average Watts | 626 |
|---|---|
| Calories Per Hour | 2453 |
| Stroke Rate | 47 |
February 07, 2018 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:41.2 | 250m | 1:22.4 | 626 | 2453 | 47 | 151 |
| 0:16.2 | 100m | 1:21.0 | 659 | 2566 | 48 | 140 |
| 0:16.5 | 200m | 1:22.5 | 623 | 2445 | 44 | 156 |
| 0:08.5 | 250m | 1:25.0 | 570 | 2261 | 49 | 158 |