Jase Keen 8:39 row
1,125m
Meters
8:39.8
Time
3:51.0
Pace
59
Calories
100
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 25 |
February 07, 2018 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.8 | 1,125m | 3:51.0 | 28 | 397 | 25 | 100 |
| 5:00.0 | 524m | 4:46.2 | 15 | 351 | 24 | 65 |
| 8:39.8 | 602m | 3:02.5 | 58 | 497 | 26 | 135 |