Jase Keen 250m row
250m
Meters
0:42.5
Time
1:25.0
Pace
25
Calories
146
Heart Rate
| Average Watts | 570 |
|---|---|
| Calories Per Hour | 2261 |
| Stroke Rate | 41 |
February 07, 2018 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:42.5 | 250m | 1:25.0 | 570 | 2261 | 41 | 146 |
| 0:16.8 | 100m | 1:24.0 | 591 | 2332 | 43 | 133 |
| 0:17.1 | 200m | 1:25.5 | 560 | 2227 | 39 | 151 |
| 0:08.5 | 250m | 1:25.0 | 570 | 2261 | 42 | 156 |