Jase Keen 2:28 row
389m
Meters
2:28.8
Time
3:11.2
Pace
19
Calories
105
Heart Rate
Average Watts | 50 |
---|---|
Calories Per Hour | 472 |
Stroke Rate | 20 |
February 08, 2018 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:28.8 | 389m | 3:11.2 | 50 | 472 | 20 | 105 |
2:28.8 | 390m | 3:10.7 | 50 | 473 | 20 | 105 |