Jase Keen 5:20 row
1,398m
Meters
5:20.6
Time
1:54.6
Pace
97
Calories
148
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 26 |
February 12, 2018 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.6 | 1,398m | 1:54.6 | 232 | 1099 | 26 | 148 |
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 27 | 147 |
| 5:20.6 | 398m | 1:55.4 | 227 | 1082 | 26 | 149 |