Jase Keen 3:28 row

568m

Meters

3:28.6

Time

3:03.6

Pace

28

Calories

151

Heart Rate

Average Watts57
Calories Per Hour494
Stroke Rate17

February 12, 2018 18:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:28.6 568m 3:03.6 57 494 17 151
3:28.6 569m 3:03.3 57 495 17 151