Jase Keen 7:16 row
1,761m
Meters
7:16.0
Time
2:03.7
Pace
112
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 32 |
February 26, 2018 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.0 | 1,761m | 2:03.7 | 184 | 934 | 32 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 34 |
| 7:16.0 | 554m | 2:02.7 | 189 | 951 | 30 |