Jase Keen 2:23 row
712m
Meters
2:23.4
Time
1:40.7
Pace
58
Calories
163
Heart Rate
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1479 |
| Stroke Rate | 30 |
March 16, 2018 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.4 | 712m | 1:40.7 | 343 | 1479 | 30 | 163 |
| 1:38.6 | 500m | 1:38.6 | 365 | 1556 | 33 | 162 |
| 2:23.5 | 212m | 1:45.8 | 295 | 1314 | 28 | 164 |