Jase Keen 10000m row
10,000m
Meters
37:36.6
Time
1:52.8
Pace
712
Calories
164
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 22 |
April 16, 2018 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:36.6 | 10,000m | 1:52.8 | 244 | 1138 | 22 | 164 |
| 7:30.6 | 2,000m | 1:52.6 | 245 | 1142 | 23 | 156 |
| 7:23.7 | 4,000m | 1:50.9 | 256 | 1182 | 22 | 164 |
| 7:30.0 | 6,000m | 1:52.5 | 246 | 1146 | 22 | 167 |
| 7:34.7 | 8,000m | 1:53.6 | 238 | 1120 | 22 | 168 |
| 7:37.7 | 10,000m | 1:54.4 | 234 | 1104 | 23 | 169 |