Jase Keen 11:00 row
2,587m
Meters
11:00.2
Time
2:07.5
Pace
161
Calories
129
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
April 22, 2018 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.2 | 2,587m | 2:07.5 | 168 | 879 | 24 | 129 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 121 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 116 |
| 11:00.2 | 279m | 1:47.8 | 279 | 1259 | 23 | 151 |