Jase Keen 9:11 row
2,008m
Meters
9:11.2
Time
2:17.2
Pace
119
Calories
137
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
April 25, 2018 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.2 | 2,008m | 2:17.2 | 135 | 765 | 24 | 137 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 156 |
| 9:11.2 | 809m | 2:35.2 | 94 | 621 | 24 | 119 |