Jase Keen 1500m row
1,500m
Meters
4:57.0
Time
1:39.0
Pace
126
Calories
161
Heart Rate
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 33 |
April 25, 2018 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.0 | 1,500m | 1:39.0 | 361 | 1541 | 33 | 161 |
| 0:58.4 | 300m | 1:37.3 | 380 | 1606 | 35 | 156 |
| 0:59.3 | 600m | 1:38.8 | 363 | 1547 | 35 | 163 |
| 0:59.8 | 900m | 1:39.6 | 354 | 1516 | 33 | 163 |
| 1:00.0 | 1,200m | 1:40.0 | 350 | 1504 | 33 | 164 |
| 0:59.5 | 1,500m | 1:39.1 | 359 | 1535 | 33 | 163 |