Jase Keen 500m row
500m
Meters
1:38.6
Time
1:38.6
Pace
40
Calories
149
Heart Rate
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1556 |
| Stroke Rate | 35 |
April 27, 2018 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.6 | 500m | 1:38.6 | 365 | 1556 | 35 | 149 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 38 | 137 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 36 | 145 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 36 | 152 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 33 | 156 |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 33 | 158 |