Jase Keen 10000m row
10,000m
Meters
37:35.0
Time
1:52.7
Pace
712
Calories
161
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 22 |
April 30, 2018 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:35.0 | 10,000m | 1:52.7 | 244 | 1140 | 22 | 161 |
| 7:35.7 | 2,000m | 1:53.9 | 237 | 1114 | 22 | 147 |
| 7:32.6 | 4,000m | 1:53.1 | 242 | 1131 | 22 | 159 |
| 7:30.9 | 6,000m | 1:52.7 | 244 | 1140 | 22 | 163 |
| 7:29.1 | 8,000m | 1:52.2 | 247 | 1151 | 23 | 167 |
| 7:26.6 | 10,000m | 1:51.6 | 251 | 1165 | 23 | 169 |