Jase Keen 10000m row
10,000m
Meters
37:57.2
Time
1:53.8
Pace
703
Calories
166
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 20 |
May 03, 2018 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:57.2 | 10,000m | 1:53.8 | 237 | 1116 | 20 | 166 |
| 7:30.0 | 2,000m | 1:52.5 | 246 | 1146 | 21 | 154 |
| 7:29.0 | 4,000m | 1:52.2 | 247 | 1151 | 20 | 165 |
| 7:33.6 | 6,000m | 1:53.4 | 240 | 1126 | 21 | 168 |
| 7:41.6 | 8,000m | 1:55.4 | 228 | 1083 | 21 | 170 |
| 7:43.1 | 10,000m | 1:55.7 | 226 | 1076 | 21 | 173 |