Jase Keen 5:06 row
899m
Meters
5:06.0
Time
2:50.1
Pace
45
Calories
116
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
May 05, 2018 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 899m | 2:50.1 | 71 | 544 | 22 | 116 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 22 | 118 |
| 5:06.0 | 15m | 3:20.0 | 44 | 450 | 115 |