Jase Keen 10000m row
10,000m
Meters
38:19.4
Time
1:54.9
Pace
695
Calories
160
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 22 |
May 06, 2018 03:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:19.4 | 10,000m | 1:54.9 | 230 | 1092 | 22 | 160 |
| 7:40.1 | 2,000m | 1:55.0 | 230 | 1091 | 22 | 152 |
| 7:39.7 | 4,000m | 1:54.9 | 231 | 1093 | 22 | 158 |
| 7:40.3 | 6,000m | 1:55.0 | 230 | 1090 | 22 | 162 |
| 7:40.1 | 8,000m | 1:55.0 | 230 | 1091 | 23 | 165 |
| 7:39.2 | 10,000m | 1:54.8 | 231 | 1096 | 23 | 167 |