Jase Keen 5:55 row
1,185m
Meters
5:55.6
Time
2:30.0
Pace
64
Calories
103
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
May 11, 2018 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.6 | 1,185m | 2:30.0 | 104 | 656 | 22 | 103 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 23 | 104 |
| 5:55.6 | 204m | 2:16.2 | 138 | 775 | 22 | 102 |