Jase Keen 30:00 row
8,139m
Meters
30:00.0
Time
1:50.5
Pace
594
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 22 |
May 13, 2018 03:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,139m | 1:50.5 | 259 | 1190 | 22 |
| 6:00.0 | 1,646m | 1:49.3 | 268 | 1221 | 22 |
| 12:00.0 | 1,643m | 1:49.5 | 266 | 1216 | 22 |
| 18:00.0 | 1,630m | 1:50.4 | 260 | 1194 | 22 |
| 24:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 22 |
| 30:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 23 |