3,900m row on June 09, 2018

Jase Keen 3,900m row

3,900m

Meters

13:05.2

Time

1:40.6

Pace

323

Calories

Average Watts	343
Calories Per Hour	1480

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

650m 30/1:30 rest x 6
Row Series - Widow Maker