Jase Keen v7000m/r...2 row
7,128m
Meters
34:58.4
Time
2:27.1
Pace
498
Calories
164
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,128m |
| Overall Time | 34:58.4 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 591 |
| Drag Factor | 124 |
January 27, 2019 18:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:58.4 | 7,128m | 2:27.1 | 110 | 677 | 21 | 164 |
| 26:22.6 | 7,000m | 1:53.0 | 242 | 1133 | 22 | 165 |
| 8:35.7 | 129m | 33:18.8 | 0 | 300 | 21 | 164 |
| r0m |
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Workout Graph
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