Jase Keen v7000m/r...2 row
7,128
Meters
34:58.4
Time
2:27.1
Pace
498
Calories
164
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,128 |
| Overall Time | 34:58.4 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 591 |
| Drag Factor | 124 |
January 27, 2019 18:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:58.4 | 7,128 | 2:27.1 | 110 | 677 | 21 | 164 |
| 26:22.6 | 7,000 | 1:53.0 | 242 | 1133 | 22 | 165 |
| 8:35.7 | 129 | 33:18.8 | 0 | 300 | 21 | 164 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.