Jase Keen 35:30 row
9,238m
Meters
35:30.5
Time
1:55.3
Pace
641
Calories
160
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 22 |
| Stroke Count | 780 |
| Drag Factor | 124 |
January 20, 2019 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:30.5 | 9,238m | 1:55.3 | 228 | 1085 | 22 | 160 |
| 7:47.9 | 2,000m | 1:56.9 | 219 | 1052 | 22 | 148 |
| 15:31.7 | 2,000m | 1:55.9 | 225 | 1072 | 22 | 157 |
| 23:11.6 | 2,000m | 1:54.9 | 230 | 1092 | 22 | 161 |
| 30:47.2 | 2,000m | 1:53.9 | 237 | 1115 | 22 | 168 |
| 35:28.6 | 1,238m | 1:53.6 | 238 | 1120 | 22 | 168 |
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Workout Graph
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