Jase Keen v2000m/2:19r...1 SkiErg
2,000m
Meters
6:56.7
Time
1:44.1
Pace
158
Calories
Rest Distance | 21m |
---|---|
Rest Time | 2:19.0 |
Overall Distance | 2,021m |
Overall Time | 9:15.7 |
Average Watts | 310 |
---|---|
Calories Per Hour | 1365 |
Stroke Rate | 42 |
Stroke Count | 292 |
Drag Factor | 96 |
April 26, 2022 13:40:03
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:56.7 | 2,000m | 1:44.1 | 310 | 1365 | 42 | |
6:56.7 | 2,000m | 1:44.1 | 310 | 1365 | 42 | |
r: 2:19 | 21m | |||||
r21m |
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Workout Graph
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