Istvan Habencius 55:16 row
11,087m
Meters
55:16.1
Time
2:29.5
Pace
604
Calories
121
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 1412 |
| Drag Factor | 99 |
July 28, 2018 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:16.1 | 11,087m | 2:29.5 | 105 | 660 | 25 | 121 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 25 | 143 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 25 | 143 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 25 | 141 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 152 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 25 | 121 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 | 147 |
| 35:00.0 | 996m | 2:30.6 | 102 | 652 | 25 | 148 |
| 40:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 | 85 |
| 45:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 | 88 |
| 50:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 | 84 |
| 55:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 | 72 |
| 55:16.1 | 26m | 5:09.6 | 12 | 340 | 19 | 128 |
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Workout Graph
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