Istvan Habencius 1:00:19 row
12,009m
Meters
1:00:19.6
Time
2:30.7
Pace
649
Calories
148
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 1606 |
| Drag Factor | 107 |
September 15, 2018 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:19.6 | 12,009m | 2:30.7 | 102 | 651 | 26 | 148 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 | 131 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 | 143 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 | 143 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 27 | 143 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 27 | 140 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 | 145 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 27 | 146 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 | 154 |
| 45:00.0 | 999m | 2:30.1 | 103 | 655 | 26 | 159 |
| 50:00.0 | 995m | 2:30.7 | 102 | 651 | 26 | 161 |
| 55:00.0 | 940m | 2:39.5 | 86 | 596 | 25 | 144 |
| 1:00:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 | 159 |
| 1:00:19.6 | 74m | 2:12.4 | 151 | 818 | 21 | 165 |
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Workout Graph
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