Istvan Habencius 43:05 row
7,531m
Meters
43:05.4
Time
2:51.6
Pace
381
Calories
137
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 28 |
| Stroke Count | 1220 |
| Drag Factor | 88 |
January 18, 2019 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:05.4 | 7,531m | 2:51.6 | 69 | 538 | 28 | 137 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 27 | 151 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 28 | 123 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 28 | 119 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 27 | 128 |
| 25:00.0 | 857m | 2:55.0 | 65 | 524 | 28 | 167 |
| 30:00.0 | 876m | 2:51.2 | 70 | 539 | 29 | 129 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 29 | 134 |
| 40:00.0 | 913m | 2:44.2 | 79 | 571 | 30 | 139 |
| 43:05.4 | 582m | 2:39.2 | 87 | 598 | 28 | 144 |
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Workout Graph
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