Sign Up

Matt Stevens v10c/0:30r...20 row

2,805

Meters

10:46.0

Time

1:55.1

Pace

200

Calories

127

Heart Rate

Rest Distance261
Rest Time10:00.0
Overall Distance3,066
Overall Time20:46.0
Average Watts229
Calories Per Hour1114
Stroke Rate27
Stroke Count294
Drag Factor213

June 21, 2025 19:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:46.0 2,805 1:55.1 229 1114 27 127
0:33.1 142 1:56.5 221 1087 25 108
r: 0:30 12
0:33.1 142 1:56.5 221 1087 27 118
r: 0:30 14
0:33.0 142 1:56.1 223 1090 25 119
r: 0:30 11
0:33.1 142 1:56.5 221 1087 27 122
r: 0:30 14
0:31.4 138 1:53.7 238 1146 29 124
r: 0:30 16
0:32.2 140 1:55.0 230 1118 28 126
r: 0:30 15
0:31.9 139 1:54.7 232 1128 26 126
r: 0:30 10
0:32.1 140 1:54.6 232 1121 28 127
r: 0:30 16
0:31.3 138 1:53.4 240 1150 29 128
r: 0:30 15
0:32.8 142 1:55.4 227 1097 27 130
r: 0:30 15
0:32.9 142 1:55.8 225 1094 26 130
r: 0:30 8
0:31.7 139 1:54.0 236 1135 28 132
r: 0:30 16
0:32.6 141 1:55.6 227 1104 28 131
r: 0:30 13
0:32.5 141 1:55.2 229 1107 30 132
r: 0:30 15
0:33.2 142 1:56.9 219 1084 27 132
r: 0:30 11
0:32.0 140 1:54.2 234 1125 28 132
r: 0:30 15
0:31.9 139 1:54.7 232 1128 28 134
r: 0:30 13
0:33.0 142 1:56.1 223 1090 27 138
r: 0:30 11
0:31.9 139 1:54.7 232 1128 26 134
r: 0:30 10
0:30.3 135 1:52.2 248 1188 26 135
r: 0:30 11
r261

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.