Matt Stevens 24:07 row
5,000
Meters
22:27.2
Time
2:14.7
Pace
295
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 5,072 |
| Overall Time | 24:07.2 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 489 |
| Drag Factor | 222 |
January 20, 2024 15:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android