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Matt Stevens v10c/0:30r...20 row

2,590m

Meters

9:19.2

Time

1:47.9

Pace

200

Calories

Rest Distance333m
Rest Time10:00.0
Overall Distance2,923m
Overall Time19:19.2
Average Watts278
Calories Per Hour1257
Stroke Rate25
Stroke Count241
Drag Factor156

June 24, 2024 19:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:19.2 2,590m 1:47.9 278 1257 25
0:29.8 134m 1:51.1 255 1176 24
r: 0:30 21m
0:27.8 129m 1:47.7 280 1262 26
r: 0:30 17m
0:27.2 127m 1:47.0 285 1280 24
r: 0:30 20m
0:27.3 128m 1:46.6 289 1293 26
r: 0:30 20m
0:27.0 127m 1:46.2 291 1302 27
r: 0:30 19m
0:27.2 128m 1:46.2 292 1304 27
r: 0:30 17m
0:27.5 128m 1:47.4 282 1271 26
r: 0:30 17m
0:27.0 127m 1:46.2 291 1302 27
r: 0:30 17m
0:28.5 131m 1:48.7 272 1235 25
r: 0:30 13m
0:27.5 128m 1:47.4 282 1271 26
r: 0:30 14m
0:27.8 129m 1:47.7 280 1262 26
r: 0:30 16m
0:27.8 129m 1:47.7 280 1262 26
r: 0:30 15m
0:28.4 131m 1:48.3 275 1245 25
r: 0:30 21m
0:28.8 132m 1:49.0 270 1227 27
r: 0:30 15m
0:27.7 129m 1:47.3 283 1273 26
r: 0:30 14m
0:29.7 134m 1:50.8 257 1185 26
r: 0:30 18m
0:28.1 130m 1:48.0 277 1254 26
r: 0:30 14m
0:28.4 131m 1:48.3 275 1245 25
r: 0:30 13m
0:28.1 130m 1:48.0 277 1254 26
r: 0:30 18m
0:27.7 129m 1:47.3 283 1273 26
r: 0:30 14m
r333m

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Workout Graph

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